Spring Break Beach Safety: ALA Live on AccuWeather

American Lifeguard Association
3 min readMar 21, 2024

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Expert Beach and Sand Safety Tips from the American Lifeguard Association®

With Spring Break underway, Wyatt Werneth, the National Spokesperson for the American Lifeguard Association (ALA), joins AccuWeather live to discuss beach safety and the dangers of rip currents. As thousands flock to the coast to enjoy the warm weather and refreshing waters, understanding and respecting the power of the ocean becomes crucial to ensuring a safe and enjoyable experience for everyone.

Rip currents, often mistakenly called rip tides or undertows, are powerful, narrow channels of fast-moving water that can quickly pull swimmers away from the shore. They are the leading surf hazard for all beachgoers, especially for those with little to no swimming experience. Recognizing the signs of a rip current and knowing how to react if caught in one can make the difference between life and death.

Rip currents typically form at low spots or breaks in the sandbar, as well as near structures such as jetties and piers. They can be identified by a noticeable break in the wave pattern, a channel of churning, choppy water, a difference in water color, or a line of foam, seaweed, or debris moving steadily seaward. However, these signs can be subtle and difficult to spot, especially by those unfamiliar with the ocean’s dynamics.

The American Lifeguard Association, along with Werneth, emphasizes the importance of swimming near lifeguarded areas. Lifeguards are trained to spot hazards, including rip currents, and can offer guidance on the safest places to swim. They are also equipped to respond quickly and efficiently if someone is in trouble. The presence of a lifeguard significantly reduces the risk of drowning and other beach-related accidents.

If caught in a rip current, it’s vital not to panic and not to attempt to swim directly back to shore against the current. Instead, swimmers should follow these steps: remain calm, float or tread water to conserve energy, and signal for help by raising an arm and shouting. If possible, swim parallel to the shore until out of the current, then angle back toward the beach.

Education plays a key role in beach safety. Beachgoers should always check the local beach forecast before heading out and pay attention to any warnings or flags indicating hazardous conditions. It’s also beneficial to learn basic swim skills, including how to float and tread water, before engaging in water activities.

The American Lifeguard Association is committed to raising awareness about rip currents and beach safety. Through education, training, and community outreach, they aim to reduce the incidence of water-related injuries and fatalities. The organization encourages everyone to respect the ocean’s power and to always prioritize safety by swimming in lifeguarded areas.

In addition to individual awareness and responsibility, family and group leaders should establish a safety plan when visiting the beach. This includes designating a meeting point in case of separation, identifying the nearest lifeguard station, and ensuring that children are always supervised near water.

As we enjoy the beauty and recreation that beaches offer, let’s remember that safety should always come first. By understanding the risks, respecting the power of the ocean, and taking proactive steps to protect ourselves and our loved ones, we can ensure that our beach experiences are not only enjoyable but also safe.

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